(540) 775-7555
10208 Kings Highway, , King George, VA 22485

King George Martial Arts

Discover Self-Defense, Fitness & Fulfillment... All Under One Roof.

About Our School

Improve Your Life With Secret Martial Arts Benefits

Hi there and welcome,

We’re so happy to share our passion for martial arts and fitness with you! You may know us as the insanely cool Martial Arts center in King George, but we wanted to give you more than that. So we created a a safe and inspiring place for fitness-minded folks like you to train at... where you can meet other like-minded people, make friends and have fun! 

Imagine a place where you can feel comfortable knowing that the training is tailored to meet your needs. An environment where you don’t have to wait to use sweaty gym equipment or feel like you’re competing with others. A center that enables you to get in amazing shape, release tension, and have a blast while learning powerful self-defense moves. 

Well, that’s us! We understand your need to be SUPPORTED, to get fit and feel safe on your terms. 

Whether you want to shed some extra weight, feel empowered with martial arts or simply try something new and FUN, this program is perfect for adults at any age and fitness level. Especially beginners!

You’ll feel amazing and we’re excited to be part of your life-changing martial arts journey. Below are a few additional ways your life is about to get awesome with us… 

#1 Huge Confidence Gains

Learning new skills and tasks is difficult. One of the first things both children AND adults notice when training is that they don’t get to have super-star kung fu movie style moves without some serious work. As you dig in, and put yourself to the test mentally and physically, you’ll realize something…

You’ll realize that through all of your hard work, by listening to your instructors, and showing up for yourself - you are incredibly capable of smashing your goals. This sense of achievement gives our students HUGE boosts in confidence.

As you learn striking, self-defense moves, or even learn how to do a push up for the first time you’ll proudly pat yourself on the back and feel great about the person you’re becoming. We love to see this trait develop in our students.

#2 Remarkable Focus

Martial arts is challenging and requires your full attention. As you concentrate on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain that increase your ability to focus… and for longer periods of time. 

What’s great is that this intense concentration naturally pours into all other areas of your life. 

Adults report being able to not only focus better at work, but they’re able to release things and clear their mind at the end of the day, as well. Kids benefit too as they pay more attention at school and at home. 

#3 Ready…Set…Let’s Get Physical

Our classes are an absolute BLAST and are based on functional fitness. We use positive motivation and high fives – never any type of military style yelling or doing the same thing over and over again. There is nothing boring about our classes.

This means that every one of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. 

Don’t worry if you think you won’t be able to keep up… you will. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

#4 Like-Minded Friends

We're a tight-knit group here. And our members and instructors are all about support, inspiration and friendship. It’s truly good times with great friends in every class.

We provide the kind of environment that fosters genuine friendship, encouragement, and motivation. It's such a great feeling to be part of something so real.

If you’re feeling discouraged or having a bad workout day, you can expect to see a lot of encouragement from others because we’ve all been there before. We’re a team here.

#5 Get Your FUN On!

What? Working out can be FUN? You bet! Our classes are a blast! Martial arts is a way of life for us and we want you to have a super successful life too. We work hard, but we play hard too. 

Did you know that the average adult laughs only about 20 times per day? Our classes are designed so that you develop into above average in every way possible - and that includes your mental wellbeing. Smiles, everyone, smiles!

Laughing and smiling are part of every class, as well as high fives and TONS of support.

Ready for a breakthrough in your fitness and personal development goals? We want you to succeed with us, so we’re offering a limited time 100% money back guarantee on all web specials. 

Yup, that’s how much we believe in you. Scroll up to the top of this page and click on the program that's right for you. Snag the super-sweet web special and try us out. If we’re not for you, no worries. You get 100% of your money back – no questions asked.

More comfortable signing up over the phone? Let’s chat: (540) 775-7555

Looking forward to meeting you in person!

<img src="afterschool/images/afterschool/after-school-programs.png" alt="Kids After School Programs" />

Yusuf Muhammad

Yusuf Muhammad, Founder
Muhammad's Boxing and Martial Arts
(540) 775-7555

We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.

All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.

Our King George Adult Martial Arts Classes offer a different type of martial arts, self-defense, combat techniques, exercise and sport to those who have been interested in martial arts, karate, or taekwondo. We offer the best way to learn martial arts through traditional / old-school training and modern-style training using the latest innovations and practices. Take advantage of our training to get in shape fast, too!

Our classes have been catering to adults of all ages in King George with great results. It doesn't matter if you're a beginner either, you're more than welcome here.

You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

object(stdClass)#17 (101) { ["ID"]=> string(3) "710" ["Name"]=> string(34) "Muhammad's Boxing and Martial Arts" ["seo_school_name"]=> NULL ["alt_name"]=> string(0) "" ["MasterName"]=> string(14) "Yusuf Muhammad" ["TeamName"]=> string(0) "" ["MasterBeltLevel"]=> string(6) "Master" ["MasterTitle"]=> string(26) "Owner and Chief Instructor" ["MartialStyle"]=> string(0) "" ["AltBio"]=> string(0) "" ["AboutCaption"]=> string(0) "" ["AboutTitle"]=> string(0) "" ["welcome_title"]=> string(0) "" ["client_id"]=> string(3) "285" ["StateID"]=> string(2) "47" ["AltStateCode"]=> string(0) "" ["phone"]=> string(10) "5407757555" ["call_text"]=> string(1) "0" ["years"]=> string(3) "33+" ["Line1"]=> string(19) "10208 Kings Highway" ["Line2"]=> string(1) " " ["City"]=> string(11) "King George" ["City_override"]=> NULL ["district"]=> string(0) "" ["County"]=> string(11) "King George" ["ZipCode"]=> string(5) "22485" ["Country"]=> string(1) "1" ["google_maps_url"]=> NULL ["URL"]=> string(41) "" ["site_doc_url"]=> NULL ["email_address"]=> string(10) "2015-02-20" ["IsActive"]=> string(1) "0" ["datelive"]=> string(10) "2015-02-24" ["datecancelled"]=> string(10) "2017-01-27" ["datecreated"]=> string(10) "0000-00-00" ["InactiveMessage"]=> NULL ["Archived"]=> string(1) "0" ["lat"]=> string(10) "38.2625100" ["lng"]=> string(11) "-77.1694633" ["status"]=> string(1) "0" ["guarantee_text"]=> string(170) "If this turns out to not be the right program for you-we\'ll give you your money back so you can invest in another program to help you with your fitness and health goals." ["gvc"]=> string(0) "" ["closelist"]=> string(54) "Colonial Beach, Fredericksburg, Montross, and Dahlgren" ["google_analytics"]=> string(436) "" ["google_analytics_code"]=> string(0) "" ["body_scripts"]=> string(0) "" ["host_location"]=> string(13) "FCOM Websites" ["directory_id"]=> string(1) "0" ["directory_sort"]=> string(1) "0" ["fb_pixel_id"]=> NULL ["rainmaker_school_id"]=> string(1) "0" ["rainmaker_api"]=> string(0) "" ["adroll_adv"]=> string(0) "" ["adroll_pix"]=> string(0) "" ["klma_id"]=> string(3) "767" ["mma_id"]=> string(1) "0" ["ilkb_id"]=> string(1) "0" ["gateway_type"]=> NULL ["gateway_login_id"]=> NULL ["gateway_password"]=> NULL ["gateway_signature"]=> NULL ["notes"]=> NULL ["title_tag"]=> string(77) "King George Martial Arts Classes For Kids & Adults - Birthday Parties & More!" ["location_id"]=> NULL ["about_us_copy"]=> string(8247) "

Welcome to Muhammad's Boxing and Martial Arts! We are the top fitness center in King George for all your fitness, self-defense and personal development needs. Our state-of-the-art facility is family-friendly with achievement-based learning at the core of our curriculum.

We understand the importance and need to maintain a healthy lifestyle and to have the confidence needed to live a fulfilled life. That’s why we’ve developed a program that’s specifically designed to give every one of our students the tools they need for success.

Family-Oriented and Active in the Community. As a family-oriented martial arts school, we strongly believe in family activities. Not only will you be able to watch your child when they take classes, you can also take Adult Martial Arts classes yourself and make it a family affair!

After all, we believe that the family that plays together stays together. Training together as a family is a great way to spend quality time together, laugh, learn and strengthen the bond between family members. Plus, it’s a great way to create fun memories that will last a lifetime! 

We strive hard to set ourselves apart from the typical run-of-the-mill centers you see everywhere by bringing our family of martial artists together for SUPER-FUN activities and letting the good times roll. So, we have frequent family activities such as Parent’s Night Out, Movie Nights, Roller Skating, and more.

If you’re a BEGINNER, know that every student (and instructor) here was once in your shoes so we all understand that you may be a bit nervous. That’s why we will encourage and cheer you on every step of the way - with every high kick and epic punch you do!

Martial arts does wonders for your body, mind and spirit, so get ready to experience all this and more…

Those are all PRICELESS life skills that lead to great success, both on and off the mats. Imagine what you can be, do and have in life when you see all the amazing changes taking place in your body and mind! 

Be sure to check out the CRAZY-LOW Web Special going on right now! This Deal is 100% Risk-Free and classes fill up FAST, so reserve your spot Today!

Our awesome instructors have over 100 years of knowledge collectively in various martial arts. For that reason, we’ve designed a teaching process that assesses every student’s needs and desires and builds the student from the ground up. Rather than a “one size fits all” method of instruction, we consider each student's strengths and weaknesses and encourage them to reach their own sense of perfection.

Our Programs Are More Than Just Kicking and Punching. If you just want to learn how to kick and punch, we're probably not right for you. Martial arts is far more than that. We are genuinely interested in our students' school performance, home habits, overall wellbeing and we respect everything that they encounter.

We are a school that teaches respect for one another and respect for yourself. We teach goal setting and achieving, but we don't just preach this. We give you the TOOLS you need to accomplish whatever you truly set your mind to do.

Don’t get me wrong, the skills and techniques you learn here will enable you to defend yourself against the most physically threatening attacks, and you will feel that after the first month. We teach some of the most effective fighting methods you won’t find anywhere else.

Are you ready to experience the best prices, the most amazing staff, and have the most fun you’ve EVER had getting fit? We can’t wait to help your reach your goals and be the best that you can be!

Head Instructor

Sifu/Guro Yusuf A Muhammad has been a practitioner and student of the martial arts for over 46 years and has been teaching for over 38 years.

He started in the martial arts at the age of 9 by studying Tae Kwon Do. However, he did not consider himself a serious student of the arts until the age of 14 when he began his studies under Master William "Chuck" Jeffreys.

Under Master Jeffreys, Yusuf learned Tien Shan Pai Kung Fu, but the philosophy of the teachings said that a true martial artist is not confined to a particular style. Therefore, the teachings explored various styles of martial arts. Some people today may call this Mixed Martial Arts.

As such, Yusuf chose to explore and learn various styles. Throughout his many years of practice, Master Yusuf has studied and mastered numerous fighting disciplines.

Rankings & Achievements

" ["welcome_note"]=> string(2163) "Dear neighbor, My name is Yusuf Muhammad, head instructor of our martial arts school here in King George. For some time now, we\'ve dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community. Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We\'d love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too. Together, these three elements lead to a happier, healthier life. After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each move builds discipline, focus and determination. The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you\'ve come builds confidence and pride. And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life. But it doesn\'t stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind. In fact, the confidence you\'ll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it\'s enough to keep most of them at bay. Helping you succeed in martial arts is the only goal of our King George program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that\'s best-suited for you. You can learn more about the classes our King George school offers, and call us to register for the one that\'s right for you. See you soon, Yusuf Muhammad Head instructor, Muhammad\'s Boxing and Martial Arts King George Martial Arts" ["tb_schools_welcome_note_id"]=> NULL ["city_info"]=> string(685) "King George, Virginia is a census-designated place in and the county seat of King George County, Virginia, United States, sometimes referred to as King George Courthouse because it is the location of the King George County Courthouse. The population as of the 2010 Census was 4,457. It is located within the Northern Neck George Washington American Viticultural Area winemaking appellation.\r\nKing George, VA, with surrounding areas in Colonial Beach, Fredericksburg, Montross, and Dahlgren is home to Muhammad's Boxing and Martial Arts, a Martial Arts facility focusing on programs in Birthday Parties, Adult Martial Arts, and Kids Martial Arts.\r\n" ["city_info_surround_type"]=> string(5) "areas" ["seo_directory_display"]=> string(1) "1" ["seo_status"]=> string(1) "0" ["site_headline"]=> string(0) "" ["site_sub_headline"]=> string(67) "Discover Self-Defense, Fitness & Fulfillment... All Under One Roof." ["tb_schools_website_headlines_id"]=> string(2) "22" ["header_skin"]=> string(1) "1" ["footer_skin"]=> string(1) "1" ["mobile_ready"]=> string(1) "1" ["basecamp_noted"]=> string(1) "0" ["need_setup"]=> NULL ["marker"]=> string(1) "0" ["directory"]=> string(1) "0" ["dev_url"]=> NULL ["ip"]=> string(14) "" ["recursive"]=> string(1) "0" ["tpl_migrated"]=> string(1) "0" ["template"]=> string(1) "0" ["site_type"]=> string(12) "regular_site" ["top_programs"]=> string(1) "0" ["btm_programs"]=> string(1) "0" ["in_template"]=> string(1) "1" ["show_school_list"]=> string(1) "0" ["email_input_placeholder"]=> string(14) "" ["include_name"]=> string(1) "1" ["additional_footer_links"]=> NULL ["directory_link"]=> NULL ["directory_show"]=> string(1) "1" ["welcome_signature"]=> string(81) "


" ["State"]=> string(8) "Virginia" ["Code"]=> string(2) "VA" ["site_sub_headline_text"]=> string(35) "Get Fit. Be Strong. Feel Empowered." ["site_headline_id"]=> string(2) "22" }