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(540) 775-7555
10208 Kings Highway, , King George, VA 22485

King George Martial Arts

Discover Self-Defense, Fitness & Fulfillment... All Under One Roof.

About Our School

Improve Your Life With Secret Martial Arts Benefits

Hi there and welcome,

We’re so happy to share our passion for martial arts and fitness with you! You may know us as the insanely cool Martial Arts center in King George, but we wanted to give you more than that. So we created a a safe and inspiring place for fitness-minded folks like you to train at... where you can meet other like-minded people, make friends and have fun! 

Imagine a place where you can feel comfortable knowing that the training is tailored to meet your needs. An environment where you don’t have to wait to use sweaty gym equipment or feel like you’re competing with others. A center that enables you to get in amazing shape, release tension, and have a blast while learning powerful self-defense moves. 

Well, that’s us! We understand your need to be SUPPORTED, to get fit and feel safe on your terms. 

Whether you want to shed some extra weight, feel empowered with martial arts or simply try something new and FUN, this program is perfect for adults at any age and fitness level. Especially beginners!

You’ll feel amazing and we’re excited to be part of your life-changing martial arts journey. Below are a few additional ways your life is about to get awesome with us… 

#1 Huge Confidence Gains

Learning new skills and tasks is difficult. One of the first things both children AND adults notice when training is that they don’t get to have super-star kung fu movie style moves without some serious work. As you dig in, and put yourself to the test mentally and physically, you’ll realize something…

You’ll realize that through all of your hard work, by listening to your instructors, and showing up for yourself - you are incredibly capable of smashing your goals. This sense of achievement gives our students HUGE boosts in confidence.

As you learn striking, self-defense moves, or even learn how to do a push up for the first time you’ll proudly pat yourself on the back and feel great about the person you’re becoming. We love to see this trait develop in our students.

#2 Remarkable Focus

Martial arts is challenging and requires your full attention. As you concentrate on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain that increase your ability to focus… and for longer periods of time. 

What’s great is that this intense concentration naturally pours into all other areas of your life. 

Adults report being able to not only focus better at work, but they’re able to release things and clear their mind at the end of the day, as well. Kids benefit too as they pay more attention at school and at home. 

#3 Ready…Set…Let’s Get Physical

Our classes are an absolute BLAST and are based on functional fitness. We use positive motivation and high fives – never any type of military style yelling or doing the same thing over and over again. There is nothing boring about our classes.

This means that every one of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. 

Don’t worry if you think you won’t be able to keep up… you will. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

#4 Like-Minded Friends

We're a tight-knit group here. And our members and instructors are all about support, inspiration and friendship. It’s truly good times with great friends in every class.

We provide the kind of environment that fosters genuine friendship, encouragement, and motivation. It's such a great feeling to be part of something so real.

If you’re feeling discouraged or having a bad workout day, you can expect to see a lot of encouragement from others because we’ve all been there before. We’re a team here.

#5 Get Your FUN On!

What? Working out can be FUN? You bet! Our classes are a blast! Martial arts is a way of life for us and we want you to have a super successful life too. We work hard, but we play hard too. 

Did you know that the average adult laughs only about 20 times per day? Our classes are designed so that you develop into above average in every way possible - and that includes your mental wellbeing. Smiles, everyone, smiles!

Laughing and smiling are part of every class, as well as high fives and TONS of support.

Ready for a breakthrough in your fitness and personal development goals? We want you to succeed with us, so we’re offering a limited time 100% money back guarantee on all web specials. 

Yup, that’s how much we believe in you. Scroll up to the top of this page and click on the program that's right for you. Snag the super-sweet web special and try us out. If we’re not for you, no worries. You get 100% of your money back – no questions asked.

More comfortable signing up over the phone? Let’s chat: (540) 775-7555

Looking forward to meeting you in person!

<img src="afterschool/images/afterschool/after-school-programs.png" alt="Kids After School Programs" />

Yusuf Muhammad

Yusuf Muhammad, Founder
Muhammad's Boxing and Martial Arts
(540) 775-7555

We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.

All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.

Our King George Adult Martial Arts Classes offer a different type of martial arts, self-defense, combat techniques, exercise and sport to those who have been interested in martial arts, karate, or taekwondo. We offer the best way to learn martial arts through traditional / old-school training and modern-style training using the latest innovations and practices. Take advantage of our training to get in shape fast, too!

Our classes have been catering to adults of all ages in King George with great results. It doesn't matter if you're a beginner either, you're more than welcome here.

You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.